Posts Tagged ‘Greek yogurt’

My Daily Routine

In Uncategorized on October 28, 2010 at 1:39 pm

 I must admit, I have become better over the past year. Perhaps I should attribute my decrease in food ADD to my transition into real life? Who knows, all I know is that I can’t have one more egg white with cheese omelet with a side of toasted Rye for A LONG TIME. I am also, lately, craving some fruits and something crunchy in the morning. With that in mind, I have decided to switch up a lot of my meals and boy was it refreshing. I thought I’d go through what I eat day to day — clearly not every day… or including weekends….or including the Oreos I polish off and don’t remember eating. Let’s move on shall we?



This surprisingly keeps me as full as my omlettes have in years past, but it has so much more flavor and variety in textures — I am totally diggin it at the moment. I love switching up the cereals/oats I use — sometimes I will use just plain old Quaker Oats rolled oats or sometimes I’ll eat our clients cereal in house such as Post Grape Nuts and Shredded Wheat. Fruit I vary it up too sometimes I love blueberries, rasperries and other times I love more “oomph” so I get Kiwi and Mangoes. YUM.

My recent love for Lattes with syrup, I must admit, have come with a heavy cost. Perhaps it’s just me but 5 dollars for a Cup O’ Joe with some foamed milk and syrup really shouldn’t rack up to 5 bucks, but hey, I do live in Manhattan so I will shut up about it. I tend to order a Medium Skim latte with vanilla syrup and cinnamon sprinkled on top. If I’m not in a coffee mood I tend to go for Mighty Leaf’s Chai tea with Honey and a bit of milk. BY THE WAY — if you aren’t familiar with Mighty Leaf? You should go this instant and buy the ridiculously priced box, it’s worth your bang for the buck. Hold me to it.  


Lunch is always an iffy one for me. I’m not a lunch girl by any means but my stomach sure is. I am ravenous come 1pm but the inevitable question is — what to eat? I sometimes make sauteed chicken with Farfalle and vegetables to bring to work. Other times, I have a large bowl of Hale and Hearty Soup or an oversized chopped (hold the chopping part) from PAX. I don’t think lunch should be your favorite meal of the day — it is in passing. Meals should be able to be enjoyed in a leisurely manner, not midway through the to do list at work or for classes. Count me out.


I have and will always love my Caesar salads. Similar to my love for French Onion soup, there is no other pick for appetizers most nights of the week. If I’m somewhere upscale that frowns down upon such low brow selections, I will opt for something more esoteric but for the most part? I love me a good salad with extra cheese, crispy croutons and big chunks of romaine.  

For my entree, I will either have some type of lighter fish dish — I.E. Cod, Scallops, Shrimp, Halibut or will turn to my go to — BBQ marinated grilled chicken with a bed of rice and some vegetables. I love going to Chelsea Grill in Hell’s Kitchen and getting their Grilled Chicken Platter with a side of steamed spinach. The dish is presented with sweet as hell Honey Barbeque sauce coating the chicken breasts, a massive bed of white rice (shoot me, really) and marinated then chargrilled vegetables such as eggplant and zucchini — can’t beat it.


I wish I could still have creamy ice cream but I can’t — lacoste intolerance has got me opting only for greek yoguts and frozen yogurt which doesn’t upset my stomach for some odd reason? Anyway, I love having some Butterscotch or Vanilla Fro Yo mostly store bought not from Pinkberry or any of that nonesense, with whipped cream. It does the trick in my book. You don’t feel all too guilty about it and it’s a satisfying treat after dinner. Still wouldn’t mind some damn ice cream every once and a while though, whatever man.

Hot Chocolate can and will always be my night time go to sweet drink. I’m sorry don’t try to persuade me otherwise. I also tend to enjoy store bough SWISS MISS (yes I said it) over in store Hot Chocolate. There’s just something reminiscent about opening up the packet in the company of your own home and making amazing hot chocolate yourself. I don’t add marshmellows though — a bit over the top don’t ya think? I think my whipped cream and fro yo indulgence covers me for the evening typically.  

Snack Awards–The Best of The Best

In Uncategorized on April 13, 2010 at 3:27 pm

I have a lot of favorite foods/ snacks but I figure I should highlight the best of the best — the products that continually find their way into my shopping cart.

Special K Chocolatey Delight Cereal

It’s like a dessert and a breakfast all at once. LOVE the Special K line of cereals, they have extremely low in sugar, high in taste options for breakfast cereal. I also love their Fruit and Yogurt Cereal as well. You can’t really go wrong to be honest.

Thomas Whole Wheat English Muffins

I grew up on Thomas English Muffins slathered with Peanut Butter and Honey (my momma’s speciality).. I think English Muffins are the ideal size — you’re never left hungry or too full after eating one. I tend to scramble some eggs and make a sandwich with the muffins.

Chobani Greek Yogurt (In General)

These are the two new flavors I am DROOLING over but I do love some of their original stuff like Pineapple and Honey Greek Yogurt combinations. They’re extremely rich and creamy without the problem of dairy.

Skinny Cow Ice Cream Sandwiches

No I am not on a diet but these ice cream sandwiches are amazing, with the added bonus of being healthy. I love the Strawberry Shortcake Ice Cream sandwiches the most, but couldn’t seem to find any solid pictures of them.

Joseph’s Bakery Pita Bread/ Tortillas

I have been in love with these tortillas for a few years now, they’re extremely packed with protein and dietary fiber. They are also low in fat and carbs — where can you go wrong?

Trader Joe’s- Products I Can’t Stop Eating

In Uncategorized on July 23, 2009 at 3:57 pm

I’ve always had an adoration for Trader Joe’s… when living in SF I would frequent the grocery store at least once or twice a week. Until I had a car here in Boston, I didn’t really have the energy to lug my lazy ass all the way to Coolidge Corner. That would entail public transportation and lugging of bags, no thank you. Since having my car, however, I’m back to my old ways. I can’t get enough.

While I love most of their products there are a few stand outs I thought I’d share with all of you:

1) Greek Honey Yogurt- So unfortunately dairy products and I don’t ever really see eye-to-eye, however, I’ve always been OK with Greek yogurt, for whatever the reason may be. LUCKY for me, because I am in love with all variations of this type of yogurt, specifically Honey. TJ does a great job with this product.

2838tjgreekyogurt2) Salsa- all of sorts- I’m a sucker for Salsa, mainly because I incorporate it in part of my daily routine. I think that they offer the generic types such as Authentic Regular Salsa as well as Salsa Verde. But they also offer innovative, inexpensive new types such as the Corn & Chile Salsa which is delicious. salsas

3) Uncured Turkey Bacon- Ok, so maybe I wish I could eat a BLT every now and again, but whatever I’m over it. I NEVER buy Turkey Bacon, primarily because I think of it as the Merit Roller as opposed to the Honor’s List of bacon’s. I think regular crispy bacon is incomparable. This type however blew me away, it takes two minutes to microwave and is surprisingly low in fat and high in flavor.


4) Frozen Vegetable Pizzas- I never succumb to buying Wolfgang’s Frozen Pizza’s no matter how good they look- I don’t know.. there’s something oddly unnatural about freezer pizzas in my book. Maybe it stems from my days as a child of popping Ellio’s in the oven for my mid-day snacks. Regardless, this pizza tastes like it came right out of the oven. I loved this pizza when I was in SF 3 years ago and still love it.


5) THE WINNER: Soy Creamy Vanilla Organic Ice Cream- Have I ever bought anything with soy and or organic on the label? Absolutely not. This was actually an accident I didn’t realize what I had picked up but let me tell you this much… I swear on my life this is THE best ice cream I’ve ever had. I can’t explain why…. it’s creamy, filling, and unbelievably rich. Inexpensive to boot. If you EVER make your way to Trader Joes, I beg of you to buy one carton, if you don’t like it… come after me with flamed torches.